"We are nothing if we do not conform to societies demented view of beauty ~ Tom Jenkins"
"As humans, we are present in three realms. The spiritual (consciousness; emotions), the energetic (the unseen, the breath), and the material (our physical bodies). The heart is the centre of intelligence, playing the most active role in our existence. Our emotions are intimately connected to our breath and our breath to our heart. Whatever emotions we feel, it manifests in our breathing and then into our heartbeat."